What Alcohol Is The Least Fattening Choice?

“What are the best alcohol choices for those aiming to lose weight? Opting for low-calorie alcoholic beverages like whiskey, white and red wine, vodka, rum, tequila shots, champagne, gin, and light beer can support your weight loss goals. It’s important to steer clear of sugary cocktails and regular craft beer if you’re committed to shedding pounds. Making mindful alcohol choices can be a helpful component of your weight loss journey. As of July 7, 2023, these recommendations hold true.”

If you’re looking for alcoholic beverages with the fewest calories, it’s important to consider your options. Here’s a list of some of the lowest-calorie alcoholic drinks, along with their respective alcohol by volume (ABV) percentages and approximate calorie counts, as of March 20, 2023:

1. White Wine Spritzer: A refreshing choice with approximately 75 calories and an ABV ranging from 6-8%. This drink combines white wine with soda water for a lighter option.

2. Vodka Soda: A straightforward and low-calorie option, with around 82 calories and a 10% ABV. It consists of vodka mixed with soda water.

3. Michelob Ultra: A popular light beer choice, containing approximately 95 calories and a 4.2% ABV. It’s known for its crisp, light flavor.

4. Prosecco: A sparkling wine option, Prosecco offers a delightful effervescence with about 100 calories and a 12% ABV.

5. Ranch Water: This unique Texan cocktail features tequila, lime juice, and soda water. It contains roughly 131 calories and has a 6.9% ABV.

6. Vodka Martini: A classic cocktail, the vodka martini has approximately 120 calories but boasts a higher ABV at 40%.

Choosing the lowest-calorie alcohol option depends on your preferences and tolerance for alcohol. These choices provide a range of flavors and strengths to suit various tastes and dietary considerations. Keep in mind that these calorie counts are approximate and can vary based on specific brands and serving sizes. Always drink responsibly and be mindful of your alcohol consumption.

If you’re aiming to lose weight and are curious about which alcoholic beverages have the least impact on your weight loss journey, here’s some helpful information. When it comes to alcoholic drinks with lower calorie counts, you have several options to consider. For instance, a 1.5-ounce shot of spirits, such as vodka, gin, rum, whiskey, or tequila, typically contains an average of 97 calories. Additionally, a 4-ounce glass of champagne contains about 84 calories. If you prefer wine, a glass of dry wine usually falls within the range of approximately 120 to 125 calories. Choosing these lower-calorie alcoholic options can be a smart strategy if you’re looking to manage your calorie intake while enjoying a drink. This information can be particularly useful if you’re on a weight loss journey.

1. Vodka soda. A vodka soda is a classic drink made by combining vodka with unflavored club soda. …
2. White wine. …
3. Hard seltzer. …
4. Tequila with lime. …
5. Light beer. …
6. Gin and diet tonic. …
7. Dry martini. …
8. Paloma.

• White Wine Spritzer (75 calories, 6-8% Alcohol By Volume)
• Vodka Soda (82 calories, 10% ABV)
• Michelob Ultra (95 calories, 4.2% ABV)
• Prosecco (100 calories, 12% ABV)
• Ranch Water (131 calories, 6.9% ABV)
• Vodka Martini (120 calories, 40% ABV)