How Do Period Hormones Affect Mood: Unraveling The Emotional Rollercoaster
This Is Your Period In 2 Minutes | Glamour
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Can Period Hormones Make You Moody?
Can hormonal fluctuations during the menstrual cycle, primarily variations in estrogen and progesterone levels, have an impact on a woman’s mood, potentially leading to increased feelings of anger and irritability? Research suggests that these hormonal changes may indeed influence emotional well-being. To better understand this phenomenon, it’s crucial to delve into the intricate relationship between hormone levels and mood swings throughout the menstrual cycle.
Why Is My Mood So Bad During Period?
Have you ever wondered why your mood tends to worsen during your menstrual period? Research conducted in 2017 shed light on this phenomenon by identifying a connection between fluctuations in progesterone levels and a decrease in dopamine, a neurotransmitter associated with mood regulation. Similar to low estrogen, insufficient levels of progesterone can also play a role in mood alterations, potentially leading to symptoms of depression. Additional findings from a 2011 study corroborated these observations, emphasizing that hormonal changes during menstruation can trigger mood-related symptoms such as depression and irritability. (Source: Research findings dated August 9, 2021, provide further insights into this topic.)
Summary 10 How do Period hormones affect mood
Categories: Aggregate 71 How Do Period Hormones Affect Mood
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Along with elevated estrogen and progesterone levels, serotonin levels in your brain may change as your menstrual period approaches. Serotonin is a brain chemical that’s responsible for mood, and it could be linked to some of the mood-related changes that are common in the days before and during your period.It is thought that hormonal changes in the menstrual cycle (fluctuations in estrogen and progesterone levels) affect the mood of women and trigger negative emotions such as anger and irritability.Research from 2017 also linked progesterone fluctuations to a decline in dopamine. Low progesterone, like low estrogen, can also contribute to mood changes, including symptoms of depression. According to 2011 research , these hormonal changes can prompt mood symptoms, like depression and irritability.
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